study day on Paisley this saturday
Short notice but if anyone is near Paisley on saturday and wants to join us ?

Facebook Live on breastfeeding and antidepressants May 2nd 7pm

Breastfeeding and Antidepressants Facebook Live Session.

I am delighted that, as part of the UK Maternal Mental Health Matters Awareness Week,I will be hosting a Facebook live session to highlight which medications used to treat maternal mental illness can be taken while breastfeeding. The session will be from this Facebook page and will take place 2nd May at 7pm.

We know this can be a difficult and confusing subject and we often hear that both mums and professionals are unsure of the correct guidance.

I won’t be able to answer any personal medication queries during the session but you can contact me afterwards should you require further information.

Webinar – the importance of dads and grandmas to the breastfeeding mum

delighted to have had the opportunity to record a webinar tonight with Kathleen Kendall-Tackett tonight on the importance of dads and grandmas to the breastfeeding mum . You can catch up still

Interview with Marie Biancuzzo Monday 10 April

Are you wondering what Monday's show will be? Special guest Wendy Jones joins Marie for "All In the Family:…

Posted by Born to be Breastfed with Marie Biancuzzo on Friday, April 7, 2017

Webinar Thursday 13th April 6pm

just done my technical check for the Webinar on the importance of dads and grandmas to the breastfeedng mum to be broadcast next Thursday 6-7.30pm UK time Come join me $15

Newcastle study day May 10

Delighted to be speaking in Newcastle on May 10 – should be great day with some excellent colleagues and friends

Born to be Breastfed Interview

feel very privileged to have recorded with Marie Biancuzzo for Born to be Breastfed tonight talking about The impotrtance of Dads and Grandmas to the Breastfeeding Mother. Will let you know when it is due to be broadcast.

Hayfever and breastfeeding

that glorious sunshine today and first signs of the yellow of oil seed rape fields heralds the onset of the hayfever season. You can breastfeed and take antihistamines, steroid nasal nasal sprays and eye drops

Heads Together

Too many breastfeeding women suffer symptoms of anxiety and depression and dont seek treatment because’

  • they are ashamed
  • they are frightened they may be seen as not a good enough mother and at risk of having their baby taken into care
  • because healthcare professionals may not support ongoing breastfeeding
  • they are worried that medication passing through milk may affect their baby
  • they just find asking for help too hard

Our mental health varies every day and within every day – we move up and down just like a petrol guage. And that is normal. Every day thousands of mothers are worried, anxious, depressed and tired. We need to support them and admit that we can all be affected at some time in our lives.

Support Heads Together and check the information sheets for drugs which can be used by breastfeeding mothers with depression anxiety and bi-polar

or email me for information




Fathers and grandmothers of the baby may be the first to notice that a mother may not be her normal cheery self. Dont ignore it, talk about it as a family, help the special mum in your life get help whether it be medication or talking therapy. Life with a newborn is a precious time, be honest about feelings as you will not be alone. Dads can also feel depressed and anxious – you dont have to pretend to be strong.


Let’s talk about mental health and make it normal – then we can move forward stronger

Public Health England Study and Medication during Breastfeeding

71% of 500 women who responded to a PHE study,  think breastfeeding will limit the medication which can be taken! So lots of work for me still to do then. Could professionals buy a copy of Breastfeeding and Medication to reassure women?

Statements like this on the NHS site arent going to help – more about manufacturer protecting themselves? Not taking risks? Could be better worded as it just isnt true. Breastfeeding mothers with depression get treated every day and their babies are fine!

“Breastfeeding: As a precaution, the use of antidepressants if you’re breastfeeding isn’t usually recommended. However, there are circumstances when both the benefits of treatment for depression (or other mental health conditions) and the benefits of breastfeeding your baby outweigh the potential risks. If you’re treated with antidepressants when breastfeeding, then paroxetine or sertraline is normally recommended.”

The Start for life page which the chat box  links identifies the BfN Drugs in breastmilk helpine which I run as a resource. But they dont fund it – it is run on a voluntary basis and they didnt ask permission to see if I can deal with additional work. But I will keep doing my best to support mothers who need medication whilst breastfeeding

” Almost three-quarters of women in England start breastfeeding after giving birth but less than half are still doing so two months later, according to NHS and Public Health England data.

PHE recommends exclusive breastfeeding for the first six months, as does the World Health Organisation, because it boosts a baby’s ability to fight illness and infection. But a comparison of initial breastfeeding rates and those after six to eight weeks in the final quarter of 2015 found that they were 40% lower for the latter (44% compared with 73%).

A survey of 500 mothers commissioned by PHE found that fears about breastfeeding among women included that it could be painful (74%), prevent them taking medication (71%) and be embarrassing in front of strangers (63%).

The PHE’s chief nurse, Viv Bennett, said: “We can all help women feel comfortable breastfeeding their baby wherever they are. Creating a wider culture of encouragement and support will help make a mother’s experience all the more positive.”

PHE has launched an interactive breastfeeding friend chatbot, accessed through Facebook messenger, to provide personal support for breastfeeding 24 hours a day. Bennett said it would help women through the “crucial” initial period, after which things generally became easier.

A study published in the Lancet last year found the UK had the lowest rate of breastfeeding in the world, with only one in 200 women breastfeeding their children after they reach their first birthday.

The WHO recommends that breastfeeding form part of a baby’s diet up to two years of age. As well as reducing the likelihood of babies getting diarrhoea and respiratory infections, breastfeeding also lowers a mother’s risk of ovarian and breast cancer and burns about 500 calories a day.

The PHE survey found that many women were not only embarrassed about breastfeeding in front of strangers, but also their partner’s family (59%) and around siblings and wider family members (49%).

The results, published on Thursday, suggested high-profile figures who promote breastfeeding can have a positive influence on other mothers. Just under half of respondents said the example of household names such as The Only Way is Essex star Sam Faiers, broadcaster Fearne Cotton and actor Blake Lively, who have recently championed breastfeeding on social media, had inspired them to do so themselves. About two-thirds (64%) said they felt more confident to breastfeed in public because of celebrity mums.

Other concerns raised by more than half of women were not being able to tell if their baby was getting enough or too much milk and that it could potentially place restrictions on the mother.

Jacque Gerrard, the director for England at the Royal College of Midwives, said:Any initiative that goes towards helping mothers start and sustain breastfeeding for longer is positive as we know the health benefits from being breastfed last a lifetime.”